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Deadlift is getting smooth💦 175kg x 5 中秋節快樂各位🌝🌝...
Close Grip TNG Bench Press 窄手臥推 110kg 4x8 最近岩岩病好,...
Low Bar Back Squat 低槓深蹲 150KG 330lbs sets of 8 (la...
Overhead Press 肩上推 65KG x 9 好想OHP 100KG😢 要繼續努力! #...
靜止臥推 3second Pause Bench Press 125KG x 3 How much...
👀👀✨ finally a day off #Chok嗎...
Pin Press 架上臥推 132.5KG sets of 4 “Game of Stabilit...
Low Bar Back Squat 低槓深蹲145KG 319lbs x 8 RPE 6.5 今...